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Vegetaarne pikkpoiss • Soolased toidud • veg.ee foorum

Vegetaarne pikkpoiss


Moderaatorid: kiisutibu, k10, Obscura

Vegetaarne pikkpoiss

PostitusPostitas väikehipi » 08 Nov 2008, 15:23

Pilt
Koostis

200 g sojakohupiim
66.67 g maapähklid
0.67tk Sibul
1.33 sl Oliiviõli
200 g keedetud riis
66.67g päikesekuivatatud tomatid
6.67 g Basiilik (värske)
0.33 tl must pipar

Juhised

1. Haki sibul väikesteks tükkideks.
2. Purusta kohviveskis maapähklid.
3. Haki päikesekuivatatud tomatid peenikesteks ribadeks.
4. Rebi basiilikulehed väiksemaks.
5. Keeda riis kergelt soolaga maitsestatud vees ja kurna.
6. Sega kõik komponendid omavahel kokku ja maitsesta soola ning pipraga.
7. Vormi massist küpsetuspaberiga kaetud ahjuplaadil neljakandiline päts ja küpseta 180 kraadi juures 30 minutit.

* Enne pikkpoisi ahjupanemist määri päts hapukoorega kokku, siis püsib see parajalt niiskena. Samuti tasub pätsile näpuga augud sisse teha – kui vorm hakkab kerkima, ei lähe pealmine koorik praguliseks.
* Kui kasutad õlis päikesekuivatatud tomateid, võid retseptis kasutada ka sama konservi oliiviõli.

Retsept pärineb Toidutare kodulehelt. Kogusest jätkub neljale inimesele.
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Vegetaarne pikkpoiss

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PostitusPostitas tisko » 17 Dets 2008, 21:43

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PostitusPostitas k10 » 17 Dets 2008, 22:04

minu teada pole võimalik hetkel.
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PostitusPostitas väikehipi » 20 Dets 2008, 20:22

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PostitusPostitas kiisutibu » 26 Veebr 2010, 19:15

Minu lemmiktoit :P
Teen seda sojakohupiima asemel tofuga, ja 70-30 võimalus on koospüsimiseks. Õigele tulemusele aitab kaasa kui riis peaaegu pudruks keeta (kasutama peaks valget riisi, sest pruun/metsik/pikateraline on oma olemuselt juba sõmeram).
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PostitusPostitas Kessu » 27 Veebr 2010, 01:39

Seguimos como beija flor que tenta apagar o fogo.
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Re: Vegetaarne pikkpoiss

PostitusPostitas Coccinella » 16 Aug 2010, 23:48

Aga teete pehme tofuga siis?(peakski nagu nn soja kohupiim olema minu teada)
Tahan ka proovida ja pruuni riisiga just. :)
Kui ei õnnestugi, siis puder vast ka hea ma usun ;)
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