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<h2><a href="./viewtopic.php?f=29&amp;t=364&amp;start=0&amp;sid=80589f5601080c2870ddc8a7e12d47bc">Magus kartul india pähklitega</a></h2>


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			<h3 class="first"><a href="#p1771">Magus kartul india pähklitega</a></h3>
			<p class="author"><a href="./viewtopic.php?p=1771&amp;sid=80589f5601080c2870ddc8a7e12d47bc#p1771"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Postitus" title="Postitus" /></a>Postitas <strong><a href="./memberlist.php?mode=viewprofile&amp;u=79&amp;sid=80589f5601080c2870ddc8a7e12d47bc">ananga</a></strong> &raquo; 11 Juun 2007, 00:45 </p>

			

			<div class="content"><span style="font-weight: bold">Koostis</span>
<br />
<br />kaks keskmist porgandit
<br />kaks magusat kartulit (suurt)
<br />200g india pähkleid
<br />1 tomat
<br />õli
<br />tsipake kumiini, jahvatatud ingverit, 1 cm chili, kurkumit, mõned nelgid
<br />
<br /><span style="font-weight: bold">Juhised </span>
<br />
<br />Valmistada ette <span style="font-style: italic">masala</span>: potis kuumutada õli, mõni hetk praadida väikesteks tükkideks hakitud chilit, siis lisada nelki ja kumiini mõneks sekundiks, siis ingverit ja kurkumit... 
<br />
<br />Kui <span style="font-style: italic">masala </span>on valmis, siis visata sisse suured porgandi tükid ja suure kuumuse peal praadida umbes 5 minutit. Järgmisena lisada suured maguskartuli tükid. Panna kaas peale ja aeg-ajalt segada, vajaduse korral lisada õli. 
<br />Praadida, kuni peaaegu valmis, siis lisada india pähklid ja hakitud tomatid. 
<br />Panna kaas peale, kuumus väiksemaks ja kahe-kolme minuti pärast on toit valmis. 
<br />
<br />Toitu jagub kahele inimsele, sobib näiteks riisi, tavalise kartuli vms asemel.</div>

			
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			<dd>foorumi aktivist</dd>

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		<!-- näita gruppi --><dd><strong>Postitusi:</strong> 805</dd><dd><strong>Liitunud:</strong> 16 Apr 2007, 11:23</dd><dd><strong>Asukoht:</strong> Jyväskylä, Suomi</dd>
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	<p></p><p><a href="./viewforum.php?f=29&amp;sid=80589f5601080c2870ddc8a7e12d47bc" class="left-box left" accesskey="r">Mine Soolased toidud</a></p>

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				<option value="-1">Vali foorum</option>
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				<option value="34">FOORUMI INFO</option>
			
				<option value="1">&nbsp; &nbsp;foorumi ja kodulehe info</option>
			
				<option value="35">Teretulemast veg.ee foorumisse!</option>
			
				<option value="16">&nbsp; &nbsp;Külaliste nurk</option>
			
				<option value="17">&nbsp; &nbsp;Foreign corner</option>
			
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				<option value="36">Tervis &amp; toitumine</option>
			
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				<option value="30">&nbsp; &nbsp;Magustoit</option>
			
				<option value="31">&nbsp; &nbsp;Jook</option>
			
				<option value="32">&nbsp; &nbsp;Lingid/Raamatud</option>
			
				<option value="38">veganism kui elustiil</option>
			
				<option value="7">&nbsp; &nbsp;Loomakaitse</option>
			
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				<option value="9">&nbsp; &nbsp;Vegan elustiil</option>
			
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				<option value="14">&nbsp; &nbsp;Muu meedia</option>
			
				<option value="40">Ãœldine jutt</option>
			
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				<option value="13">&nbsp; &nbsp;Naljakad juhtumised</option>
			
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